Ingredients: Enriched Wheat Flour (unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Poppy Seeds, Salt, Garlic Powder, Minced Onion, Turmeric (color), Beet Powder (color).
Contains: Soy and Wheat.