Ingredients: Rolled oats, quick oats, canola oil (canola oil, TBHQ, citric acid [protect flavor]), coconut (a tree nut) (sugar, water, propylene glycol, sodium metabisulfite (a preservative)), water, brown sugar (granulated sugar, refined cane molasses syrup), honey, slivered almonds (a tree nut), sliced almonds (a tree nut), imitation vanilla (water, artificial flavor, caramel color, citric acid, sodium benzoate), salt, almond extract (ethyl alcohol, water, natural flavor