Ingredients: Enriched Wheat Flour (unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Cheese Powder (cheddar cheese (cultured milk, salt, enzymes), Whey Protein Concentrate, Lactose, Buttermilk Solids, Salt, Natural Flavor, Annatto Extract), Salt, Annatto (color)), Citric Acid.
Contains: Soy, Milk, and Wheat.